Counselling enables you to be listened to without being judged and to reflect upon painful memories or feelings.   Maybe you would like to explore different options in order to change something in your life.

There are many things that counselling can help with but you will be in control throughout the experience and you will be free to terminate the contract at any time.  

My initial counselling training was Person-centred / Humanistic but I now work integrative encompassing Behavioural, Brief Therapy, Humanistic, Person-centred, Psychodynamic.

The first session will give you an opportunity to decide whether it is likely that I will be able to help you and whether we can work together.   This session will be free.

To arrange an appointment contact Mary Chidlow Doling: Telephone: 0779 555 2030 or